Past Life Regressions

Filed under Reflections on March 14, 2016

Wow. Just had a past life regression and it was mind-boggling. I couldn’t believe how vivid and familiar the entire experience was. It was the first time I was formally hypnotized, but it was a very gentle trance and I remember everything more clearly than most vivid memories. The first memory, I was looking down at my boots, which felt sort…

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Spiritual Awakening

Filed under Reflections on February 17, 2016

Spiritual awakening is something we usually only read in text books. Many of my colleagues and clients are coming to me with similar complaints: feeling very strange of late, feeling that life is particularly heavy or confusing, refusing to work a day longer in a field that is of no profound interest, feeling sudden inspiration to move but not sure to where, feeling…

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Lunar New Year

Filed under Reflections on February 9, 2016

Thank you to everyone who came out to the Lunar New Year celebration on Sunday! It was such a beautiful experience and I appreciated every moment. Enjoy your Lunar New Year, allow all of your blessings to come in, and celebrate who you are becoming. Here’s a picture of our workshop during my talk on lunar influences.

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Pranic Reiki

Filed under Reflections on February 4, 2016

I went to a beautiful sound bath, meditation, and Reiki healing event last night and it was extraordinary. Although I practice Reiki regularly, it had been a while since I had contemplated the Reiki Precepts and Reiki Mantras. Although any disciplined spiritual practice can deliver amazing results in terms of inner peace and overall well-being, a combined series of techniques at once is extremely powerful….

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Finding Motivation

Filed under Reflections on January 28, 2016

Sometimes there is so much to do that it’s hard to know where to begin. I could tell you to buckle down and just complete your task list, but there may be something else you could use to motivate yourself. Here is a 3-minute exercise to find focus. First step: breathe. Take a deep breath and let it out. Repeat this…

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